UK Pension Calculator

Project your pension pot at retirement and estimate your income.

Updated 30 October 2026

State Pension age is rising to 67
Typical range: 4% to 7% per year
Check your pension provider
Pot at retirement £0
Your total contributions £0
Employer total contributions £0
Total investment growth £0
Annual income £0
Monthly income £0

Year-by-year pension growth

Age Year Contributions Growth Pot Value

How pension growth works

Your pension pot grows through two forces: regular contributions (yours and your employer's) and compound investment returns. The longer your money is invested, the more powerful compounding becomes.

The power of compound growth

Future Value = Present Value x (1 + net growth rate) ^ years

Each year, your pot grows by the net growth rate (your expected growth minus the management charge). Growth in year one earns its own growth in year two, and so on. Starting early makes a dramatic difference because of this compounding effect.

Net growth rate

Net growth = Expected growth rate - Annual management charge

If your expected return is 5% and your provider charges 0.75%, your net growth rate is 4.25%. Over decades, even small differences in charges have a significant impact on your final pot. A 0.5% higher charge on a pot growing for 30 years can cost tens of thousands of pounds.

The 4% drawdown rule

The 4% rule suggests withdrawing 4% of your pot in the first year of retirement, then adjusting that amount for inflation each year. Research suggests this approach gives a high probability of your money lasting at least 30 years. It is a guideline, not a guarantee, and your actual sustainable withdrawal rate depends on market conditions and how long you need the money to last.

What this calculator does not include

This projection does not account for the State Pension (the full new State Pension is £241.30 a week, about £12,548 a year, in 2026/27), salary increases over time, tax relief on contributions, inflation eroding purchasing power, or the 25% tax-free lump sum you can take at retirement. Treat the figures as a useful guide rather than a precise forecast.

Worked examples

Each example below was run through the calculator above. All three follow the same saver: aged 30, retiring at 67, with £10,000 already saved, an employer paying £100 a month, and 5% a year growth before charges. Figures are in future pounds, not adjusted for inflation, and the income line is 4% of the pot in the first year.

The starting point: £150 a month, 0.75% charges

Over 37 years the saver pays in £66,600 and the employer £44,400. The projected pot is £317,615, of which £196,615 is investment growth. A 4% first-year withdrawal is £12,705 a year, before tax and on top of any State Pension.

Same saver, charges of 0.25% instead of 0.75%

Nothing changes except the annual charge, and the pot at 67 rises to £360,732, about £43,100 more than the first example. Charges are taken from the whole pot every year, so a half-point gap compounds over decades. Your provider's annual statement shows the charge you pay.

Same saver, counting tax relief: £187.50 instead of £150

In a relief at source scheme, £150 from your bank account becomes £187.50 in the pension once the provider adds 20% basic rate relief. Entering the gross figure gives a pot of £358,049, with £83,250 counted as your contributions. Entering £150 understates the pot by about £40,000 in this case.

Bar chart of a pension pot at 67 under four yearly charges. 0.25% a year charge: £360,732, £24,081 less than with no charge; 0.5% a year charge: £338,376, £46,437 less than with no charge; 0.75% a year charge: £317,615, £67,198 less than with no charge; 1% a year charge: £298,328, £86,485 less than with no charge. A 1% charge instead of 0.25% leaves £62,404 less at 67.
Pension pot at 67 under four fund charges, from the same code as the calculator above. Growth is not guaranteed.

Rules that change the answer

Tax relief and the annual allowance

You get tax relief on contributions up to 100% of your earnings, and the annual allowance is £60,000. It is tapered if threshold income is over £200,000 and adjusted income over £260,000, and it can be reduced once you flexibly access a pension. Higher and additional rate taxpayers in relief at source schemes claim the extra relief themselves, usually through Self Assessment (GOV.UK: Tax on your private pension contributions, checked 30 October 2026).

The tax-free lump sum

You can usually take up to 25% of a pension as a tax-free lump sum, capped at £268,275 across all your pensions (same source). The rest is taxed as income when you draw it, so the 4% figure above is before tax.

When you can take it

Personal and workplace pensions can usually be accessed from 55, depending on scheme rules (GOV.UK: Early retirement, checked 30 October 2026). The full new State Pension is £241.30 a week, and your own amount depends on your National Insurance record; the State Pension forecast service shows yours and your State Pension age (GOV.UK: The new State Pension, checked 30 October 2026).

Common mistakes

Reading the pot as if it were money now. £317,615 in 37 years will buy much less than it would now. For a rough figure at current prices, take expected inflation off the growth rate, for example enter 2.5% as the growth rate if you expect 5% growth and 2.5% inflation.

Treating 4% as a guaranteed income. It is a rule of thumb for how much to draw, not a product. An annuity, drawdown and a mix of the two pay out differently.

Forgetting pay rises. Workplace contributions are usually a percentage of pay, so they grow as you get pay rises. This calculator holds them flat, which tends to understate the pot.

How this calculator works: it adds your and your employer's contributions each month and grows the pot monthly at the growth rate minus the annual charge, then shows 4% of the final pot as a first-year income. It is a projection, not a forecast. Allowances were checked against GOV.UK on 30 October 2026, and every source is listed on our methodology page.

Pension FAQs

What is the UK State Pension age?
The current UK State Pension age is 66. It is rising to 67 between 2026 and 2028, and is scheduled to increase to 68 between 2044 and 2046. Your personal State Pension age depends on your date of birth.
Has the Lifetime Allowance been abolished?
Yes. The pension Lifetime Allowance (LTA) was abolished from 6 April 2024. There is no longer a cap on the total amount you can hold in pension savings without incurring a tax charge. The annual allowance of £60,000 still applies to how much you can contribute each year.
What is auto-enrolment and how much do I have to contribute?
Auto-enrolment requires UK employers to enrol eligible workers into a workplace pension. The minimum total contribution is 8% of qualifying earnings, with at least 3% from the employer and 5% from the employee. You can opt out, but you would lose the employer contribution.
What is the 4% drawdown rule?
The 4% rule is a guideline suggesting you can withdraw 4% of your pension pot in the first year of retirement, then adjust for inflation each year, with a reasonable expectation that your money will last at least 30 years. It originated from US research (the Trinity Study) and is a rough benchmark, not a guarantee.
How much should I have in my pension by age 40?
A common rule of thumb is to have roughly twice your annual salary saved in your pension by age 40. For someone earning £35,000, that would be around £70,000. However, the right amount depends on your target retirement age, desired income, other savings, and whether you have a defined benefit pension.